Thursday, August 21, 2008

Running Techinques

21st Aug 08

As 24th Aug 08 draw closer, I kinda worry about my physical ability to withstand 21km..

Feeling like a dog being cornered, I have yet to complete a 8km run for the past few months! Currently is like a Chinese saying : "Gan cheong dog jump over the wall" So i resulted in searching for correct running techinques. I thought this clip is useful.



I only come to know about the Nike Human race last week, just surf the webby, found the 'dri-fit' tee given look much more nicer than SG BayRun's tee. *Ha! Forget it... This weekend will try hunt for a jogging arm pouch, so as to carry my cellphone along to take a few pics from Sheares Bridge (that's is provided my knees dun give way...)

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